Cold pain relief
Cooling pain relief from discomfort caused by labor, delivery and even hemorrhoids. Extra comfort in a slim pad that’s flexible even when frozen. Convenient to use right out of the freezer.

Hot soothing relief from afterpains
After childbirth, as your uterus begins to shrink back to its normal size, many women experience uncomfortable cramping similar to menstrual cramps. Use hot therapy packs to provide convenient, soothing relief for this discomfort.

How to use
Follow heating and cooling instructions as directed.
Apply for 20 minutes or as recommended by your physician.

For Cold Therapy: Freeze pack for 4 hours before use.
For Heat Therapy: Microwave for the time indicated. Gently massage pad to evenly distribute heat as indicated by color-changing pearls and test temperature prior to use.

May be used with or without disposable sleeve. For external use only. Do not place disposable sleeves in microwave. Use only as directed.